Fun Activities to Boost Your Fitness Journey in Denver
Exciting Ways to Complement Your Training
When you’re working on your fitness goals with Core Progression Personal Training, there’s no shortage of amazing activities around Denver to enhance your wellness journey. Here’s how to make the most of our vibrant community while maintaining your fitness momentum.
Outdoor Adventures
• Take a refreshing hike at Red Rocks Park
• Mountain bike through Cherry Creek State Park
• Rock climbing at Clear Creek Canyon
• Trail running at Mount Falcon Park
Active Social Activities
• Join local recreational sports leagues
• Explore weekend farmers’ markets while getting steps in
• Participate in community fitness events
• Try yoga in the parks during summer
Recovery Day Activities
• Walk through Denver Botanical Gardens
• Stretch and meditate at Washington Park
• Light swimming at local recreation centers
• Active shopping at 16th Street Mall
Seasonal Opportunities
• Snowshoeing in winter
• Paddle boarding at Sloan’s Lake in summer
• Fall foliage hikes
• Spring cycling on the Cherry Creek Trail
Remember to discuss these activities with your Core Progression trainer to ensure they align with your fitness goals and current training program. They can help you integrate these activities into your overall wellness plan while maintaining the right balance for optimal results.
Staying active outside of your training sessions helps maintain momentum and makes your fitness journey more enjoyable. Plus, Colorado’s natural playground provides the perfect backdrop for your wellness adventure!